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Writer's pictureAnnie

2-Ingredient Keto Pancakes

Updated: Sep 23


Keto pancakes

Are you a pancake lover, but the pancakes don’t love you back? I can relate. I love pancakes, but I rarely eat them because, let’s face it—afterward, I’m left feeling overly full, and the nutrition facts don’t do us any favors. Holy calories!


However, I’m a firm believer in “everything in moderation." So, if pancakes are your thing, enjoy them every once in a while! But if you’re looking for a lower sugar, low-carb alternative, you’re in the right place today.


My Experience with Keto Pancakes

I’ve tried other keto pancake recipes before, and they were okay, but nothing special. That all changed this morning when I tried a new recipe, and let me tell you—I’m sold! These pancakes were delicious, and the best part? They only required two ingredients! I had a couple, and unlike traditional pancakes, I didn’t feel uncomfortably full. Plus, I felt great knowing I hadn’t wrecked my daily calorie count at breakfast.


2-Ingredient Keto Pancakes Recipe

So, without further ado, here’s my simple recipe for 2-ingredient keto pancakes!


Ingredients:

  • 4 Eggs

  • 4 oz Softened Cream Cheese


Instructions:

  1. Blend the eggs and softened cream cheese together until smooth.

  2. Heat a nonstick pan over medium/high heat.

  3. Pour the batter into the pan and cook for 1-2 minutes on each side, until golden brown.


That’s it! Seriously, I’m not kidding—just two ingredients! The consistency of the batter is a bit runnier than traditional pancake batter, but I didn’t find it hard to work with. I honestly wanted to eat the whole batch! They were so delicious.


Final Thoughts

Next time, I might sprinkle in a bit of cinnamon for extra flavor, but other than that, I wouldn’t change a thing. If you’re looking for a quick, low-carb breakfast that satisfies your pancake cravings without the post-breakfast bloat, give these keto pancakes a try. Enjoy!


Until next time,


The Wing Lady

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