I know what you’re thinking… there’s always something to celebrate, right? It’s hard to keep track of all the national holidays! But National Egg Day? That’s one I can definitely get on board with! Hahaha!
So today, we’re going to dive into some fun and interesting facts about eggs that will make you appreciate them even more.
Fun Egg Facts You Need to Know
The Department of Agriculture predicts that the average American eats 250 eggs per year. That’s approximately 76.5 billion eggs consumed in the U.S. alone each year! Talk about an egg-citing number!
Eggs are packed with high-quality protein. A protein-rich meal helps sustain both mental and physical energy throughout the day.
Eggs are KETO-friendly! They contain zero carbs and zero sugar while being rich in protein and amino acids, making them a perfect addition to a low-carb diet.
Eggs are naturally gluten-free, so they’re a great choice for those with gluten sensitivities.
Wondering about the color of the eggs? It doesn’t affect the taste. The flavor of an egg is determined by the chicken's diet, not the shell color.
Eggshell color varies depending on the breed of the chicken. You’ll see eggs in all sorts of colors and sizes!
Farm Fresh Egg Facts
Eggs have an incredible shelf life and can stay fresh long after their “sell-by” date, especially when stored properly.
If you have farm-fresh eggs, they can remain unwashed on your counter for weeks. This is thanks to a protective coating called a “bloom” that chickens put on their eggs. But if the bloom is washed off, make sure to refrigerate them.
Eggshells are full of calcium, which can be used to enrich your garden soil or even fed back to your chickens to help them produce stronger shells.
The size of an egg depends on the age of the hen. As the hen ages, her eggs get larger!
Why Farm Fresh Eggs Are So Popular
Farm fresh eggs are the reason most people get into raising backyard chickens. I’ve said this many times and I’ll say it again... Go ahead and get your flock! Enjoy those eggs! But, be prepared to fall in love with these sweet birds. They will change your life!
Once again, Happy National Egg Day! Celebrate accordingly today and EAT EGGS!
Until next time,
-The Wing Lady